How can you advocate for your support?
The Partner Manifesto There is so much information available about pregnancy at our fingertips: how to get pregnant, how to be healthy in pregnancy, how to be comfortable in pregnancy, how to do the best exercises, how to name your
What if we told you, things could be easier? What if we told you, your body would do this without all of your hard work? You would be excited I think!
Electric fish, needles and angry catfish. What do these things have in common? Well, these were electrical stimulus used by the ancients for pain relief and while we don’t have any angry catfish from the Nile in our doula bags,
The fourth trimester is the 12-week period immediately after you have had your baby. Not everyone has heard of it, but every mother and their newborn baby will go through it. It is a time of great physical and emotional